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Description
Alkaline Foods CookbookI was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of
I was like most people when finding out about alkalinity, I want to know, what can I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is further than the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential goes up to about six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook them, so you can remain healthy, energized, and vitalized.Binding Type: Paperback
Publisher: Jazzy Kitty Publishing
Published: 12/07/2007
ISBN: 9780976854029
Pages: 144
Weight: 0.49lbs
Size: 8.80h x 6.02w x 0.39d
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4.3 ★★★★★
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★★★★★ 5
Perfect Fit
Color: Navy Blue, Size: XX-Large
Perfect fit
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Reviewed in the United States on February 10, 2026
★★★★★ 5
Awesome product!
Color: Brown, Size: Large
Fabric is soft and comfortable. Length is nice and long.
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Reviewed in the United States on December 18, 2025
★★★★★ 5
True to size
Color: Khaki, Size: X-Large
Perfect fit and super comfortable
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Great workout set!
This is very thick and warm fleece like material, that fits well and looks good. It’s sturdy and has held up well after washing. It looks and fits great!
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Reviewed in the United States on March 5, 2026
★★★★★ 4
Good quality.
Good quality. My husband is 5’6” and they are too long. However, he really likes this set and wears it often.
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Reviewed in the United States on November 29, 2025
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